Very proud of the UofR women's team members and other championship team participants who ran a great race at Tuesday's 2013 JP Morgan Chase Corporate Challenge Championship held at RIT here in Rochester, NY!!
More from the D&C
Saturday, May 25, 2013
Hopkinton Residents Favor Expanded 2014 Boston | Runner's World & Running Times
Hopkinton Residents Favor Expanded 2014 Boston | Runner's World & Running Times
Kudos to the BAA for their utmost professionalism and sensitivity in handling the 2013 race and offering guaranteed entry to those who were stopped before the finish line. If the logistics can be worked out, it would be great if a fourth wave can be added or the third wave expanded to accommodate the additional entrants!
Kudos to the BAA for their utmost professionalism and sensitivity in handling the 2013 race and offering guaranteed entry to those who were stopped before the finish line. If the logistics can be worked out, it would be great if a fourth wave can be added or the third wave expanded to accommodate the additional entrants!
Sehgahunda!
I had an awesome morning at Sehgahunda in Letchworth park today! Fantastic effort on the part of FF and YJR
organizers, the Fleet Feet Endurance Team, and the many volunteers and spectators who came out and helped with the event!
It was my first time participating in the event. I've heard and read great things about it, so was really looking forward to it. In its fourth year, the race is a true upstate NY trail running gem. The event has a full marathon (technically, 26.3) and a relay option. Kudos to all the folks who finished the full marathon, and especially the returning racers, awesome job!
I ran two legs (#2 and #4) as part of a women's relay team. The plan was to fun run it, with no particular time goal, and for sure, lots of fun was had!
The course is challenging, with a number of climbs, descents, gullies, and root-filled terrain. The course runs through a scenic state park located on the Genesee river bank, along a portion of the Finger Lakes Trail, plus the out-and-back segments to and from the checkpoints.
The day brought perfect weather conditions, cool and mostly dry, with just a bit of bonus mud on the trails, mainly in the sections leading to and from the checkpoints. The course was clearly marked, the aid stations at the checkpoints well stocked with food, gels, waffles, electrolyte and the usual goodies, plus great food at the finish. The cheers from volunteers and fellow runners, and of course Ellen at the finish, were great and very welcome.
It was my first time participating in the event. I've heard and read great things about it, so was really looking forward to it. In its fourth year, the race is a true upstate NY trail running gem. The event has a full marathon (technically, 26.3) and a relay option. Kudos to all the folks who finished the full marathon, and especially the returning racers, awesome job!
I ran two legs (#2 and #4) as part of a women's relay team. The plan was to fun run it, with no particular time goal, and for sure, lots of fun was had!
The course is challenging, with a number of climbs, descents, gullies, and root-filled terrain. The course runs through a scenic state park located on the Genesee river bank, along a portion of the Finger Lakes Trail, plus the out-and-back segments to and from the checkpoints.
The day brought perfect weather conditions, cool and mostly dry, with just a bit of bonus mud on the trails, mainly in the sections leading to and from the checkpoints. The course was clearly marked, the aid stations at the checkpoints well stocked with food, gels, waffles, electrolyte and the usual goodies, plus great food at the finish. The cheers from volunteers and fellow runners, and of course Ellen at the finish, were great and very welcome.
Tuesday, May 14, 2013
Monday, May 6, 2013
Sunday, May 5, 2013
Sunday, April 28, 2013
Flower City Challenge Honors Boston Victims
Flower City Challenge Honors Boston Victims
Had an awesome time volunteering at the race this morning! So many participants, volunteers and spectators!!
Friday, April 26, 2013
Flower City Challenge is this weekend!
Unity Health Flower City Challenge is April 27-28. The event will include a duathlon, paddle triathlon, half-marathon, and 5k. Registration information and course maps can be found on the official web site.
This year I will be on the other side, volunteering at the race. Look forward to it!!
This year I will be on the other side, volunteering at the race. Look forward to it!!
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